Kind Lab

We know navigating life after 40 can be hard and we're here to help with guidance for women, from women.

Elevate your quality of life, naturally.

Founder, Kind Lab


MENOPAUSE: the time in a woman's life where she gets to experience the joy of hot flashes, mood swings, and the occasional midnight pillow soak. Sound familiar? Women, we see you.

And we hope we can shed some light on an opportunity for natural relief: CBD.

Derived from the hemp plant, non-intoxicating CBD has been hailed as a miracle compound that may reduce inflammation, ease anxiety, and improve sleep. And now, it seems like it may be able to help women survive the wild ride that is menopause!

Early studies suggest that CBD could be a game-changer when it comes to managing menopause symptoms. It may help with sleep disturbances, reduce anxiety and depression, and regulate pain sensation. I mean, what can't this magical plant compound do?

One of the reasons CBD may be helpful is because it interacts with the body's endocannabinoid system (ECS), which plays a role in regulating various bodily functions, including sleep, mood, and pain sensation. When CBD is ingested or applied topically, it can interact with the ECS to help regulate these functions and potentially alleviate menopause symptoms.

So, if you're going through menopause and looking for a natural way to alleviate your symptoms, give CBD a try. You can drop it into your morning coffee or tea, have it in a gummy as a sweet treat, apply it topically to your aches and pains, or even use it as a conversation starter at your next dinner party. "Oh, this? It's just my CBD magic. Helps me survive menopause, you know."

But as with any supplement, it's important to talk to your healthcare provider before diving in. They can help you determine if CBD is right for you and ensure that there are no pesky drug interactions lurking around the corner.

Let's raise a glass (of a CBD-infused drink, of course) to the wonders of menopause and the magic of CBD. Who knew that something derived from a plant could make life so much more bearable?

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These are menopause symptoms we get the most questions about and ways CBD-rich hemp extract may help.


One of the most common symptoms of menopause is hot flashes and night sweats. CBD may help regulate the body's temperature and reduce the frequency and severity of these symptoms. Studies have shown that CBD may also help improve sleep quality (more on this below), which can further alleviate night sweats and hot flashes.


Many women experience anxiety and mood swings during menopause due to hormonal imbalances. CBD has been shown to have a calming effect on the body, which may help reduce anxiety and improve mood. It does this by interacting with the body's endocannabinoid system, which may play a role in regulating mood, anxiety, and stress.


Many women going through menopause struggle with insomnia or other sleep disturbances. CBD has been found to improve sleep quality and duration, as it may help to reduce anxiety and promote relaxation in the mind and body. It also has sedative properties that can help to induce sleep.


Menopause can lead to a decline in bone density, which can increase the risk of osteoporosis and fractures. CBD has been shown to have bone-strengthening properties and may help promote bone health. A study published in the Journal of Bone and Mineral Research found that CBD can help improve bone healing and reduce the risk of fractures.


Estrogen plays an important role in brain function, and the decline in estrogen levels during menopause can lead to cognitive decline and memory problems (brain fog, anyone?!). CBD has been shown to have neuroprotective properties and may help protect the brain from damage. It has also been shown to improve cognitive function and memory in animal studies.


Many women experience joint pain and inflammation during menopause due to the decline in estrogen levels. CBD has been shown to have anti-inflammatory properties and may help reduce pain and inflammation in your body. It does this by interacting with the body's endocannabinoid system, which may play a role in pain sensation and inflammation.

We know this time in our lives can be a challenge but we're here to support you through it. Not sure where to start? Contact us - we're here to help!

Women, we see you. And we’re here for you.

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FOOD AND DRUG ADMINISTRATION (FDA) DISCLOSURE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

WEBSITE DISCLOSURE: This website contains general information about diet, health and nutrition. The information is not advice and is not a substitute for advice from a healthcare professional.

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