Menopause – Kind Lab

Posted on 04/26/202307/13/2023 by kindlab

Menopause and Cortisol: How Stress Affects Our Hormonal Balance

As we enter menopause, our bodies undergo significant hormonal changes that can impact both our physical and emotional well-being. One hormone that plays a crucial role during this time is cortisol, the body’s primary stress hormone.

Posted on 04/15/202303/22/2023 by kindlab

This Menopause Storm Will End

Maya Angelou’s quote “every storm runs out of rain” is a powerful reminder that no matter how challenging a situation may seem, it will eventually come to an end. This quote is especially relevant for women going through menopause, as this period in our lives can often feel like a never-ending storm.