Angela spoke with Helen Raptis of AM Northwest on KATU-TV in Portland, Oregon about beating the winter blues, naturally.
t’s that time of year, when we examine where we are and envision where we want to be. We measure the gap between those two states of ourselves, and make promises to close that gap. In the new year, those promises to ourselves are called “resolutions” and we want to help you keep them.
The past 2+ years have been some of the hardest every for many of us. And then, winter comes… Learn how to successfully combat seasonal (or any time) stress with these nutrition and lifestyle changes that keep the blues from creeping into and setting up shop in our daily lives, so you can get back to thriving.
Angela speaks with Shelly and Kathy of the Women Road Warrior podcast about things women can do to prioritize their own wellness and overcome the sadness and stress in their lives.
Angela spoke with Gwen Rich on The Rich Solution about beating the blues with actionable steps that you can start practicing today that will boost your mood and mindset.
Kind Lab founder Angela talks with host Montel Williams of Let’s Be Blunt, about all things cannabis and sleep/stress.
It happens to all of us – that time when we’ve finally had “enough”. The pandemic has fast-forwarded an awakening for many women, and made it even more apparent the burden of always giving at the expense of our own needs. If you’ve found yourself with nothing left and made the selfless decision to start taking care of yourself – whether that’s establishing boundaries or taking a little more time for yourself – and have been met with resistance from those you care for, we see you.
Many of us are caregivers, even if we don’t fully recognize it. From having a child to worrying about an aging parent to supporting a friend who’s going through a tough time – a caregiver is anyone who sacrifices their time and energy to provide social & physical support for the benefit of a loved one.
Struggling to put into words how you’re feeling, but knowing your “off”? Lost track of how long you’ve been feeling this way? Wondering if this is your new normal? Sisters, you aren’t alone.
Women, I’ve heard you. Stress, sleep, and body have always been the primary wellness challenges I’ve tailored my products to support. But there’s one…