We spoke with Good Day Chicago on Fox about how to boost your mood by hacking your brain’s “happy hormones”. Watch now From the…
Tag: happy
How to Hack Happiness
Happiness doesn’t have to be elusive. In fact, attaining a happy, positive state-of-mind can be as easy as holding someone’s hand or doing a favor for someone you love.
How To Be Happy & Thrive
At Kind Lab, we talk a lot about thriving. Our goal is to help you not just slog through your day-to-day life, but to truly embrace and enjoy the journey. But sometimes, that seems easier said than done, especially when we’re heading into year 3 of a pandemic. You may have lost sight of your happiness and what it means to thrive. If that sounds familiar, read on…