When we’re feeling tired or worn down, we often assume we need more sleep. But while sleep is a critical function for health, rest is so much more – and something we didn’t do much of while trying to survive a pandemic.
What is “rest”?
Tag: rest
When we’re feeling tired or worn down, we often assume we need more sleep. But while sleep is a critical function for health, rest is so much more – and something we didn’t do much of while trying to survive a pandemic.