When forming the perfect at-home meditation space you simply MUST think about creating an indoor jungle for yourself. Plants can bring so much joy, satisfaction, and literally cleanse your air. Even if it’s just a little mini forest on your window sill plants can help create a calm nothing else comes close to replicating. Here are a few ways plants can bring you serenity and the chill AF vibes you’re craving.
Tag: guest post
Guess Post: Postnatal Fitness with Coach Amanda Nisula
Hi all! My name is Amanda Nisula. I am a mom, wife, daughter, friend, certificated CrossFit Coach, Girls Gone Strong Pre-& Postnatal Coaching certified coach, precision nutrition coach, and a registered nurse. I have two beautiful daughters, a three year old named Cecilia and a 10 month old named Camilla. They make my world go round and have taught me more about myself and life than I could ever imagine. But pregnancy and motherhood isn’t easy.