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Kind Lab founder Angela talks with host Montel Williams of Let’s Be Blunt, about all things cannabis and sleep/stress.
Kind Lab founder Angela talks with host Montel Williams of Let’s Be Blunt, about all things cannabis and sleep/stress.
Struggling to put into words how you’re feeling, but knowing your “off”? Lost track of how long you’ve been feeling this way? Wondering if this is your new normal? Sisters, you aren’t alone.
Women, I’ve heard you. Stress, sleep, and body have always been the primary wellness challenges I’ve tailored my products to support. But there’s one…
Understanding your stress & stressors is the first step in finding relief. Learn more about the 3 different types of stress.
The muscles at the base of your skull are often the landing spot for stress, whether the cause is physical (ex. poor posture, injury) or psychological (ex. tightening your shoulders when anxious).
You know how you can tell how good a piece of fruit is on the inside by looking at the outside? That’s your skin.
Ignoring stress does not make it go away, and internalizing stressors can negatively impact your physical well-being. Are you feeling the effects of internalized stress?
Staying healthy is everyone’s priority now, so understanding what makes & keeps our minds and bodies healthy is key. There are physical, mental, and social aspects that comprise a bigger picture. Here are some tips from experts to get you started on big-picture wellness with a focus on boosting your immune system through nutrition, exercise, and stress/sleep management.