Edibles are anything you take by mouth and swallow, including capsules & chews. Edibles are popular because their effects are long-lasting, they’re discrete & convenient, the contain a pre-measured amount of cannabinoids, and they’re easy to use.
Author: kindlab
Hemp Extracts: Full-Spectrum, Broad-Spectrum, and Isolate
What’s the difference between full-spectrum, broad-spectrum, and isolate when it comes to hemp extract and CBD?
Day to Night Oil Concentrate CBD Solutions
Your Day to Night Oil Concentrate CBD Guide Looking to use hemp extract to manage stress in the mind & body, lift your mood,…
All About: CBD-Rich Hemp Extracts
Also known as oil, tincture, drops, or concentrate, hemp extracts are popular because they’re easy to use, you can go up/down in small increments to dial in on your optimal dose, and they’re cost effective.
Cannabis Basics: THC & CBD
Cannabis plants contain cannabinoids, which are chemical compounds that exist in the plant. The 2 most prevalent cannabinoids are THC and CBD.
The Signs of Excess Stress
If you’ve experienced anxiety before, you may recognize the symptoms of excessive stress. If not, it can be more overwhelming as you try to figure out “what’s wrong with me?”, especially since stress can manifest as anything from irritability to stomach aches.
Health Is More Than The Absence Of Illness
Staying healthy is everyone’s priority now, so understanding what makes & keeps our minds and bodies healthy is key. There are physical, mental, and social aspects that comprise a bigger picture. Here are some tips from experts to get you started on big-picture wellness with a focus on boosting your immune system through nutrition, exercise, and stress/sleep management.
Meet the Practitioner: Dr Sally Moores
Hi, my name is Dr. Sally Moores. I am a physical therapist and owner of Artemis Physical Therapy. I am a professional problem solver (kinda like the guy on TV, House, but way more friendly) and help create solutions for people with pain and movement issues.
Top 5 Ways Plants Bring You Serenity
When forming the perfect at-home meditation space you simply MUST think about creating an indoor jungle for yourself. Plants can bring so much joy, satisfaction, and literally cleanse your air. Even if it’s just a little mini forest on your window sill plants can help create a calm nothing else comes close to replicating. Here are a few ways plants can bring you serenity and the chill AF vibes you’re craving.
Meet the Muse: Anne Gilbride of Serenity
Hi, my name is Dr. Anne Gilbride D.C. I am a practicing yogi and Chiropractor. I came to yoga as a retired division 1 athlete. Initially I found yoga was a great way to stretch my body. What I discovered was that it really started to stretch my mind and spirit. The more I practiced the more I noticed my stress level began to diminish.